Bowflex Elliptical Machine

Bowflex elliptical models are very popular! The company is widely considered to be one of the leading names in the industry!

Have you ever used a Bowflex or purchased a Bowflex product? Bowflex elliptical machines are very popular. The company is widely considered to be one of the leading names in the fitness industry! They produce several machines that can help you get in shape. And bring the experience of a full-service gym right into your home. One of the most popular types of machines that they make is the elliptical. However, they make several different types of ellipticals. It can sometimes be difficult to know which one is going to work best for you and your personal needs.

If you are looking to build your home gym, an elliptical is always a good choice for your cardio machine. An elliptical gives you an option for a full body workout using both your upper and lower body. In addition, it is a great low impact exercise. This is perfect for anyone who has lower joint or back issues, or anyone trying to prevent them. If this sounds like you, you now have to decide what brand of machine to purchase for your home gym. There are many great brands that offer many different features and prices for each individual home user’s fitness needs.

See Best Bowflex Prices

Popular Fitness Equipment

For anyone that has ever watched commercials on television, Bowflex is a familiar name. For years, Bowflex has offered home fitness equipment. Their commercials claim extremely fast results in very short workout times. This is due to the fact that their machines combine resistance strength training with cardio workouts. Until recently Bowflex did not make traditional elliptical machines.

They offered their users other types of machines like their Tread Climber or Max Trainers. These are other great home gym options that offer a low impact, full body exercise. Both of these exercise machines claim fast results with little workout time. Are you looking for a traditional elliptical? Bowflex now offers their Bowflex Results Ellipticals line for someone wanting a more traditional machine.

Tread Climber Vs Max Trainers Vs Results Ellipticals

The Bowflex Tread Climber is one of their well known home fitness products. This product combines an elliptical machine, stair climber, and treadmill for a great workout opportunity. In addition, it is a low impact exercise with a sloping workout. That allows you to burn more calories than a normal treadmill. It is also compact and has wheels that help the home user easily move it when it is not in use.

The Bowflex Max Trainer is more like a stair stepper and an elliptical combined. This gives a full body intense workout that you can’t get with just an elliptical. In addition, the Max Trainer combines an intense upper and lower body workout to help you burn the most calories. This workout machine claims to need only 14 minutes a day to get you in the best shape of your life.

The Results Elliptical line is new in the Nautilus home fitness line. These elliptical trainers are competitively priced and offer better features than their competitors. They have a heavier flywheel which makes for a smoother home workout. In addition, they have the option for a steep incline for muscle targeting workouts. They also help you keep track of your results by providing you with data on your output and calories burned. Also check Horizon Fitness Ellipticals, NordicTrack Ellipticals, Life Fitness Ellipticals and Precor Ellipticals.

Bowflex BXE116

The first model of the Bowflex Results Elliptical line is the BXE116. This is their entry-level model. The BXE116 has a 30-pound flywheel and a 400-pound weight capacity. This means that this machine will offer a smooth workout to any user. In addition, it has a 22-inch stride which makes it perfect for any height. It also offers a 10 percent incline ramp to ensure that your workout targets the muscles you want it to.

There are three different grip positions on the handlebars which allow for different upper body muscle targeting as well. The foot pedals are also adjustable so it can be as comfortable as possible for each user. The BXE116 also offers a wireless heart rate monitor for more accurate heart rate reporting. In addition, there are 11 apps that offer a preset variety of workouts for each user to choose from.

The only downside of this machine is that the stride length might be too long for some users. Also, this unit is 77 inches long without a collapsible option so it might be larger than some people are looking for.

bowflex elliptical console

Bowflex BXE216 Elliptical

The Bowflex BXE216 model is the step up from the Bowflex BXE116 model. This cross trainer has many of the same features that the BXE116 has, but also has upgraded ones. First, the flywheel for the BXE216 is heavier at 35 pounds. This may not seem like that much of a difference, but the increased weight means an even smoother workout. In addition, the stride length is the same at 22 inches. It also offers a wireless heart rate monitor with a strap for accurate heart rate reporting. This machine also provides a per minute calorie burn reading to motivate their users to work harder. This helps their users get better results in less time.

In addition, the BXE216 also has 15 different levels of incline compared to the 10 percent ramp offered by the BXE116. This means that you can raise your metabolic rate even more. In addition, you can target those muscles with increased accuracy. With the higher incline rates you can target your hamstrings and glutes better for a better toning workout. It also has a media shelf to hold your

phone or tablet in case you want to watch tv or use your own fitness program. The BXE216 also pairs with other fitness apps such as Bowflex Results, Google Fit, and MyFitnessPal for better tracking of your workouts and calorie expenditure. Again, the only downside of this machine is the fixed longer stride. This can make it hard for any users with shorter legs to have a comfortable workout.

Advanced Data

As we move forward with technology and device capabilities, we discover that these advancements can affect many areas of our lives. Anyone who works out with this model of elliptical from Bowlfex has seen this to be true. The Bowflex Results elliptical has advanced data reporting capabilities that takes information from your workout. The cross trainer transmits it via bluetooth to your favorite workout device including your phone, smart watch, or online account. This allows you to get the data behind your workout. This to truly optimize your performance for the future and to achieve the desired results.

To access your data, you simply need to download the nifty Bowflex app on to your favorite device. Then you are ready to go. You can carry your data anywhere you need it. Access your home workout information for reference even if you are hundreds of miles away.


In summary, Bowflex fitness machines are the perfect addition to any home gym. They are known for combining strength and cardio into one machine to give their users the best workout possible. Their Max Trainers and Tread Climbers are not traditional elliptical trainers but also offer a great low impact workout. These combine stair steppers, ellipticals, and treadmills to give their user a unique fitness experience.

The Bowflex line of ellipticals, the Results Ellipticals, offer many features that other home gym cross trainers don’t. Their heavier flywheel makes for a smoother workout than their competitors. In addition, they are great for accurately measuring calorie expenditure and fitness goals.

The American fitness brand Bowflex has been around since 1986 and is a specialist in the field of home fitness. Bowflex is known from the Max trainer: The elliptical with which you relate more than twice as many calories as on a normal cross trainer. They have a great elliptical collection!.Great products and very solid!
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About The Author

My name is David Müller. I'm a fitness instructor for 10 years now. I 'studied' at the school CIOS (sports and movement) in Holland (Sittard). I give group lessons and personal training. The crosstrainer or elliptical is my favorite fitness device.

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